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Welcome to United Scullers! :wave:
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1
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179
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May 24, 2023
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Overtraining: Recognizing the Signs and the Importance of Rest
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127
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June 6, 2023
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Sleep: The Ultimate Recovery Tool for Scullers
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136
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June 6, 2023
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The Psychological Benefits of Rest and Recovery in Sculling
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121
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June 6, 2023
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The Role of Rest and Recovery in Enhancing Sculling Performance
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100
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June 6, 2023
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Equipment and Gear Sold and Showcased at Regattas
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101
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June 6, 2023
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Regatta Preparation
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98
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June 6, 2023
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Regatta Reviews
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117
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June 6, 2023
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Rowing Resources and Recommendations
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102
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June 6, 2023
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Regatta Organization:
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119
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June 6, 2023
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Regatta Etiquette
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126
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June 6, 2023
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Nutrition and Hydration Strategies for Optimal Performance in Sculling Races
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118
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June 6, 2023
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Analyzing Race Data: Using Technology to Improve Performance in Sculling Races
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123
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June 6, 2023
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Proper Pacing for Races : Singles vs Doubles & Quads
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96
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June 6, 2023
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Strategies for Optimizing Start Sequences in Sculling Races
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96
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June 6, 2023
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Dealing with Race-Day Variables: Adaptability and Flexibility in Sculling Races
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110
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June 6, 2023
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The Role of Body Positioning in Efficient Sculling: Tips and Tricks
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103
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June 6, 2023
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The Importance of Core Strength in Sculling: Exercises and Training Tips
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83
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June 6, 2023
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Drills for Enhancing Sculling Technique: What Has Worked for You?
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110
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June 6, 2023
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Improving Sculling Technique: Common Mistakes and How to Correct Them
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106
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June 6, 2023
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Video Critique: Share Your Sculling Videos for Feedback and Suggestions
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101
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June 6, 2023
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Erg Workouts: Challenging Routines for Improving Performance
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110
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June 6, 2023
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Incorporating Strength Training into a Rowing Program: Exercises and Progressions
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103
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June 6, 2023
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Optimal Training Frequency for Novice Rowers: Advice and Experiences
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97
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June 6, 2023
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Effective Cross-Training Exercises for Rowers: Share Your Favorites!
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109
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June 6, 2023
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Mental Preparation for Rowing: Techniques for Enhancing Focus and Motivation
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96
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June 6, 2023
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Scholarships and Financial Aid for College Rowers: What You Need to Know
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98
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June 6, 2023
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Official and Unofficial Visits: What to Expect and How to Make the Most of Them
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112
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June 6, 2023
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Understanding NCAA Rules and Eligibility for College Rowing Recruitment
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96
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June 6, 2023
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Erg Scores and Physical Fitness: How Important Are They in Recruitment?
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98
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June 6, 2023
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